Apr 26, Muscle Soreness from Running - Causes and Treatment

From What's new at tips4running.com
April 26, 2013 - 10:30am

Muscle Soreness is common when you run often, but it can be managed easily and effectively.


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Running is a means of motion allowing humans to move rapidly on foot. Running can refer to any of a variety of speeds ranging from jogging to sprinting.

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