Black beans and mango combine in a delicious, filling salad (with recipe)

From Food - The Salt Lake Tribune
March 18, 2017 - 3:34am
Canned beans are fantastic convenience food. For a little over a buck, you can stock your pantry with a shelf-stable protein source that works in main dishes or in side dishes. You can even use cooked canned beans as an inexpensive way to stretch pricier proteins: Serve seared salmon on a bed of sauteed creamy white beans, and you’ll only need a few ounces of fish to make the meal feel hearty. Boost the filling factor in pasta dishes by adding a cup of rinsed canned beans to your family’s recipe...


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