Breathing Techniques for Labor

From Health & Parenting
May 10, 2017 - 8:10pm
Many women find breathing techniques an effective way to manage contractions during labor. By focusing on your breathing, you may find yourself better able to deal with any discomfort caused by the contractions. How will breathing techniques help me during labor? When you feel panicked, your breathing can become shallow and rapid. This can limit the amount of oxygen available ... Read More ... #pregnancy

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