Do vibrations beat exercise?

From Men's Running the UK's first running magazine just for men
March 16, 2017 - 11:26am
According to a recent study, sitting or laying down on a vibrating platform could be as effective as taking part in regular exercise. That’s right, scientists at Augusta University believe that whole-body vibration might provide similar benefits to cycling, hiking and other activities. The unique discovery was made after researchers experimented on mice, and found... The post Do vibrations beat exercise? appeared first on Men's Running the UK's first running magazine just for men.


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