Do vibrations beat exercise?
From Men's Running the UK's first running magazine just for men
March 16, 2017 - 11:26am
According to a recent study, sitting or laying down on a vibrating platform could be as effective as taking part in regular exercise. That’s right, scientists at Augusta University believe that whole-body vibration might provide similar benefits to cycling, hiking and other activities. The unique discovery was made after researchers experimented on mice, and found...
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