Incorporating Exercise and Wellness Can Increase Years of Happiness and Health

From Washingtonian
May 18, 2017 - 6:00am
Nearly two decades ago, Jessica, 72, was recovering from breast cancer surgery and felt her body had become a foe. She discovered relief and strength in exercises designed for similar women. As she navigates aging today, Jessica again finds an ally in fitness, regularly swimming four miles a week at the Wilson Aquatic Center in […] "Incorporating Exercise and Wellness Can Increase Years of Happiness and Health" was first published on Washingtonian.


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