In Praise Of London

Apr 27 9:05am Men's Running the UK's first running magazine just for men
It’s Tuesday morning – the day after the day after. I wake up feeling cheerful, carefully negotiate the stairs and hobble into the kitchen where everyone is getting ready for the day. I’m humming the London Marathon theme tune, quite loudly. My wife shoots me a warning look. “Sorry,” I say. “I guess the rosy... The post In Praise Of London appeared first on Men's Running the UK's first running magazine just for men.
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How to Keep Your Junk in Your Shorts

Apr 26 12:24pm Runner's World Magazine Daily News
Be forewarned, a shorts malfunction can happen to you.
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6 Lessons Learned From the 2017 Spring Marathon Season

Apr 26 10:18am Runner's World Magazine Daily News
From Boston to London, records fell, Americans showed depth, and notable newcomers excelled.
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30 of the Guinness World Records Set at the 2017 London Marathon

Apr 26 9:44am Runner\'s World Magazine Daily News
Prepare to be amazed.
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Train Smarter With These Body-Tracking Tools

Apr 26 9:17am Runner\\\'s World Magazine Daily News
Six devices that reveal what’s happening inside your body.
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I Stopped Eating After 7 P.M. Every Night for a Month, and Heres What Happened

Apr 26 9:10am Runner\\\\\\\'s World Magazine Daily News
Are those late-night snacks holding you back? Here’s how one writer nixed that bad habit.
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ASICS Kayano 23 shoe review and simple shoe selection tips

Apr 26 8:47am RunningPhysio
The lovely team at @JohnLewisRetail have very kindly sent me the latest ASICS Gel Kayano 23 to review on the site so I thought I’d take this opportunity to do a brief review and give some simple advice on picking the best shoe for you. Asking me to review Kayano’s is a bit like getting Homer […]...
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Dashing Through The Snow

Apr 26 7:32am Men's Running the UK's first running magazine just for men
I remember the snow biting my face, the wind pushing me off my sledge and the screams of joy, that I assumed my own, bouncing off the surrounding hills that dwarfed my child-sized figure. I was supposed to be at school, after all. It was my birthday. I don’t remember which one because every birthday... The post Dashing Through The Snow appeared first on Men's Running the UK's first running magazine just for men.
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Top Health Benefits of Jogging

Apr 26 6:30am Dr. Nick's Running Blog
Image Credit: Pixabay Jogging has very many benefits such as physical fitness including the mind, body and spirit .You should create time daily and make jogging your hobby since it is scientifically proven that jogging is good for you. Any individual who is a jogger will tell you that they gain more from the activity. […] The post Top Health Benefits of Jogging appeared first on Dr. Nick's Running Blog.
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Energy-Boosting Nut Butter Recipes

Apr 26 5:21am Men's Running the UK's first running magazine just for men
Chocolate orange porridge Serves 2 Takes 10mins Ingredients 100g porridge oats 500ml milk (or water if you prefer) 2 eggs, beaten 2tbsp Meridian Cocoa hazelnut butter 1 orange 2tbsp Greek yogurt Drizzle of honey and flax seeds to serve Method 1.     In a saucepan combine the oats, milk and eggs and bring to a simmer.... The post Energy-Boosting Nut Butter Recipes appeared first on Men's Running the UK's first running magazine just for men.
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Why Intuitive Eating Is So Important For Runners

Apr 25 8:11pm Women's Running
When we start thinking of foods as good or bad or justify gorging because we ran all the miles, we are putting our health at risk. The post Why ‘Intuitive Eating’ Is So Important For Runners appeared first on Women's Running.
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Alison Dsirs 7 Most Memorable Boston Marathon Moments

Apr 25 7:55pm Women's Running
One week after the Boston Marathon, Alison—a.k.a. Powdered Feet—is still reflecting on her race experience and memories made. The post Alison Désir’s 7 Most Memorable Boston Marathon Moments appeared first on Women's Running.
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5 Common Fueling Questions Runners Ask Dietitians

Apr 25 7:49pm Women's Running
In order to combat the misinformation out there, five registered dietitians got together to answer the most common questions from runners. The post 5 Common Fueling Questions Runners Ask Dietitians appeared first on Women's Running.
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10 Things To Know About Runners With Vitiligo

Apr 25 7:36pm Women's Running
Allie Burdick is a runner with the autoimmune disease that causes patches of white on her skin. Here's what she wants you to know. The post 10 Things To Know About Runners With Vitiligo appeared first on Women's Running.
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Why Does Everyone Hate On Treadmill Runners?

Apr 25 6:23pm Women's Running
The treadmill—or 'dreadmill' as some call it—often gets a bad rap. But, don't let that carry over to the runners themselves. The post Why Does Everyone Hate On Treadmill Runners? appeared first on Women's Running.
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adidas Gear Review

Apr 25 3:45pm Believe In The Run
adidas sent us some gear to check out. Thomas: I went for runs in adidas Men’s Adizero Sprintweb Short Tight, adidas Men’s Supernova Singlet, and the adidas Men’s Supernova Short Sleeve. Adizero Sprintweb Short Tight The Sprintweb tight was my favorite piece of gear adidas sent. I ended up using these for a 50k and they did the.. The post adidas Gear Review appeared first on Believe In The Run.
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How Running Helped This Mom Lose 150 Pounds

Apr 25 12:41pm Runner's World Magazine Daily News
“I am a better mom, wife, and friend, as a runner.”...
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After 9 Years Without a Period, Ive Stopped Running

Apr 25 11:57am Runner's World Magazine Daily News
I’m taking a break. And taking back my body.
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Social Media Makes Running Contagious

Apr 25 10:49am Runner\'s World Magazine Daily News
You’ll be surprised where you catch the running bug. Get ready to rethink your #fitspiration.
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How Runners Can Choose the Right Training Plan

Apr 25 9:24am Runner\\\'s World Magazine Daily News
Whether you’re targeting a 5K or a marathon, you’ll want to ask these questions before committing to a program.
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Why Running Is The Best Way To Lose Weight

Apr 25 8:47am Dr. Nick's Running Blog
Image Credit: Pixabay Many people would give different answers if they were asked what way would be the best for weight loss. According to Oregon-based fitness coach Ben Cohn, the best form of exercise to lose weight will always depend on the goals of the individual and the level he/she has attained concerning fitness. However […] The post Why Running Is The Best Way To Lose Weight appeared first on Dr. Nick's Running Blog.
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Improve Your Slumber with These Sleep Trackers

Apr 25 8:43am Runner\\\\\\\'s World Magazine Daily News
Fall asleep faster, snooze more soundly, and learn what happened while you were out cold.
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My Review of the Juno Redesign

Apr 25 7:59am Meals and Miles
My favorite sports bra of all time (the Brooks Juno) recently had a complete overhaul and I wanted to share the details with you guys. A little background… I originally discovered the Juno sports bra when I was pregnant with Annalynn and my boobs basically grew three sizes overnight. Suddenly the running tanks with built-in more »...
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Get 15% off Spartan Race UK 2017 events

Apr 25 6:38am Men's Running the UK's first running magazine just for men
The UK Spartan Race Season is under way! The first race of the year is in the books – where more than 3,000 racers gathered to conquer their personal challenges. It was an epic day of sun, success and camaraderie. Check out the video from the event for a taster! The good news? There’s more... The post Get 15\% off Spartan Race UK 2017 events appeared first on Men's Running the UK's first running magazine just for men.
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Quitting Is Always An OptionBut So Is Going Forward

Apr 24 7:46pm Women's Running
During her second BQ attempt in London, Run Selfie Repeat learned an important lesson she will never forget—and met Prince Harry. The post Quitting Is Always An Option—But So Is Going Forward appeared first on Women's Running.
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Episode 52- Specialization, Generalization, and Individualization

Apr 24 7:43pm Science of Running
Should we be a generalist or a specialist? Do we coach to the individual or the average? Do we want to be a one-trick pony or a master of none? In this episode of On Coaching, we take on these [ To read more, please click the title link above.]...
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What Is Happening When You Stay In Workout Leggings For Too Long?

Apr 24 7:35pm Women's Running
A gynecologist and runner explains why its important for your health that you change out of sweaty clothes as soon as possible. The post What Is Happening When You Stay In Workout Leggings For Too Long? appeared first on Women's Running.
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Photos From The Ridiculous Baywatch Slo Mo Race

Apr 24 7:15pm Women's Running
This is just... The post Photos From The Ridiculous Baywatch Slo Mo Race appeared first on Women's Running.
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These Are The Four New Rules Of Carbs For Runners

Apr 24 6:40pm Women's Running
Don’t let all-or-nothing beliefs about carbohydrates hold you back. Here are the 'new rules' you can use to fuel your body. The post These Are The Four New Rules Of Carbs For Runners appeared first on Women's Running.
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5 Lessons I Learned From Being A Girls On The Run Coach

Apr 24 6:21pm Women's Running
As a volunteer running coach for girls in grades 3-5, Race Pace Jess learned some lessons that work for both running and life. The post 5 Lessons I Learned From Being A ‘Girls On The Run’ Coach appeared first on Women's Running.
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I Came Back To Running At 37 And Qualified For Boston

Apr 24 6:13pm Women's Running
After taking a long break from running, one runner came back older, wiser and stronger than ever on an incredible running journey. The post I Came Back To Running At 37 And Qualified For Boston appeared first on Women's Running.
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Kate and William Give Runners the Royal Treatment at the London Marathon

Apr 24 11:22am Runner's World Magazine Daily News
They cheered, handed out water, and oh yeah, Prince Harry was there, too.
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15 Social Media Accounts Every Runner Should Follow

Apr 24 10:48am Runner's World Magazine Daily News
Fill your news feed with inspiration from elites, everyday runners, active lifestyle photographers, hilarious running memes, and even adorable dogs.
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Track Your Run with Smart Footwear

Apr 24 10:29am Runner\'s World Magazine Daily News
Sophisticated running shoes (and socks) tell you what happens when the rubber meets the road.
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MR Meets The Club Runner Who Took London Marathon By Storm

Apr 24 10:04am Men's Running the UK's first running magazine just for men
You might expect a few things from your first ever marathon: a definite rollercoaster of emotions; a possible encounter with the dreaded ‘wall’; maybe even a chance encounter with a viking. You’d be forgiven, though, for setting your sights a little lower than aiming to beat every single one of your fellow countrymen… which is... The post MR Meets The Club Runner Who Took London Marathon By Storm appeared first on Men's Running the UK's first running magazine just for men.
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First Look: Salming Speed 6

Apr 24 9:59am Runner\\\'s World Magazine Daily News
Fast and flashy for those who train in the dark.
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Endless Pain, Five Seizures, and 26.2 Miles of Never Giving Up

Apr 24 9:59am Runner\\\\\\\'s World Magazine Daily News
In 2015, Nathan Sexton was diagnosed with stage four brain cancer. He made it his mission to run Boston.
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Whats In The Mag? June 2017

Apr 24 9:04am Men's Running the UK's first running magazine just for men
Overtraining Do you feel unusually fatigued, or are you prone to injury? There’s a chance you’ve been overtraining or, worse, have Overtraining Syndrome. Find out what it is, how it can be prevented, and who’s most at risk on page 28. Plyometric workout Four explosive exercises that will build the power, strength and speed needed... The post What’s In The Mag? June 2017 appeared first on Men's Running the UK's first running magazine just for men.
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5 Steps to Qualify for the Boston Marathon

Apr 24 5:00am Runners Connect
Qualifying for the Boston Marathon is the pinnacle of running achievements. If it’s been your dream to make the famous trek from Hopkinton to Copley Square, this article will show you the 5 step process to achieve your goal. From helping you understand your needed qualifying times, the best races to qualify at, and of […]...
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Keitany Sets Womens-Only World Record in London

Apr 23 7:26am Runner's World Magazine Daily News
Kenyan breaks mark set in 2005 by Paula Radcliffe.
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5 Ways To Celebrate Going Green For Earth Day

Apr 21 5:40pm Women's Running
If the March for Science isn't your thing, here are some other options to celebrate the day. The post 5 Ways To Celebrate Going Green For Earth Day appeared first on Women's Running.
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It Turns Out You Really Can Catch The Running Bug

Apr 21 5:18pm Women's Running
A new study looked at 5 years worth of fitness tracker data and social connections and found out that exercise is actually contagious. The post It Turns Out You Really Can Catch The “Running Bug” appeared first on Women's Running.
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6 Reasons I Loved The Boston Marathon That Have Nothing To Do With Time

Apr 21 5:12pm Women's Running
Here are the things Run Eat Repeat is celebrating about her Boston Marathon race that have nothing to do with her finishing time. The post 6 Reasons I Loved The Boston Marathon That Have Nothing To Do With Time appeared first on Women's Running.
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The Foolproof Guide To Combatting Chafing Down There

Apr 21 4:59pm Women's Running
We asked a board certified gynecologist—and runner—about how to take care of your most-delicate areas and prevent chafing. The post The Foolproof Guide To Combatting Chafing Down There appeared first on Women's Running.
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Should You Run A Race Wearing A Watch?

Apr 21 4:50pm Women's Running
One runner shares the pros and cons of wearing a watch—GPS or not—during a cross country race and what you should consider. The post Should You Run A Race Wearing A Watch? appeared first on Women's Running.
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I Cried Heaving Sobs At The Start Line Of My First Race

Apr 21 4:45pm Women's Running
One runner had a memorable first race and learned a lot of important lessons that day. Here's how she saw the light through the tears. The post I Cried Heaving Sobs At The Start Line Of My First Race appeared first on Women's Running.
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Boost Agility With This Fun Footwork Exercise From An Olympian

Apr 21 3:24pm Women's Running
Alysia Montaño has to be quick on her feet, both as a track runner and a mother! Check out her quick footwork exercise that can be done on The post Boost Agility With This Fun Footwork Exercise From An Olympian appeared first on Women's Running.
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10 Fast Runners to Watch at the London Marathon

Apr 21 2:45pm Runner's World Magazine Daily News
The fields are loaded with talented athletes, including two Americans looking to race personal best times on Sunday.
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Newton Running Reorganizes Without Its Original Visionary

Apr 21 1:14pm Runner's World Magazine Daily News
The company promises to return to its focus on serious runners who want to run more efficiently.
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Watch: 5 Questions for a Pregnant Runner

Apr 21 12:06pm Runner's World Magazine Daily News
When a member of your running tribe is expecting, you have to ask her the strangest questions you can think of.
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WATCH: Spartan 5K sprint review

Apr 21 10:35am Men's Running the UK's first running magazine just for men
Assistant editor Isaac Williams unleashes his inner warrior at the Spartan South East Sprint – watch his race review below – or for the full race review, see the June issue of Men’s Running (p90). If you would like to take part in a future Spartan event, you can SAVE 15\% with promotional code xxxxxxxx. Click... The post WATCH: Spartan 5K sprint review appeared first on Men's Running the UK's first running magazine just for men.
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A Primer on the Sub-2-Hour Marathon

Apr 21 10:31am Runner\'s World Magazine Daily News
Frequently asked questions about the attempt to run 1:59:59 or better.
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Run for the British Heart Foundation

Apr 21 9:33am Men's Running the UK's first running magazine just for men
Are you a hero of the North or a champion of the South? When it comes to heart disease, there’s no such thing as the North-South divide. It kills 1 in 4 of us across the UK. Get a guaranteed charity place in the iconic Royal Parks Half or the world’s most popular half marathon,... The post Run for the British Heart Foundation appeared first on Men's Running the UK's first running magazine just for men.
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7 Tips For Final London Marathon Prep

Apr 21 7:55am Men's Running the UK's first running magazine just for men
1. Don’t try anything new Now is not the time to try to make up for missed sessions, to run faster than normal, or to explore new and exciting training routes. Stick to what you know. Most important of all, don’t be tempted to break out a shiny new pair of shoes – if you... The post 7 Tips For Final London Marathon Prep appeared first on Men's Running the UK's first running magazine just for men.
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22 Most Popular Marathons

Apr 21 7:15am Men's Running the UK's first running magazine just for men
When you run in a marathon, knowing that you’ll get a medal is a must for many, but how likely is it you’ll even get a place? Do you have to join a ballot to get a ticket? Do you need to have run a marathon previously? And, most importantly, do you get a free... The post 22 Most Popular Marathons appeared first on Men's Running the UK's first running magazine just for men.
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How To Stay Strong And Run Down Your Pre-Race Fear

Apr 20 7:19pm Women's Running
Sure, Run Selfie Repeat is scared going in to her second Boston Marathon qualifying attempt. But she isn't going to let it stop her. The post How To Stay Strong And Run Down Your Pre-Race Fear appeared first on Women's Running.
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5 Strategies To Help You Survive Your Race Taper

Apr 20 7:09pm Women's Running
Keep your head in the game and don't worry whether or not you're ready to race—just do these things to stay occupied (and injury-free). The post 5 Strategies To Help You Survive Your Race Taper appeared first on Women's Running.
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This Is The Best Playlist To Accompany Your Marathon Training

Apr 20 7:01pm Women's Running
These songs are faster than what you'll hear on the radio to give you just the extra boost you need for marathon training. The post This Is The Best Playlist To Accompany Your Marathon Training appeared first on Women's Running.
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Tone It Ups New Protein Powder (And A Cookie Recipe!)

Apr 20 6:41pm Women's Running
We talked to Karena and Katrina, founders of Tone It Up, to find out more about their new protein powder and get a healthy recipe. The post Tone It Up’s New Protein Powder (And A Cookie Recipe!) appeared first on Women's Running.
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Lauren Fleshman Is Expecting A Little Baby Girl

Apr 20 6:35pm Women's Running
Congratulations! The post Lauren Fleshman Is Expecting A Little Baby Girl appeared first on Women's Running.
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