Weve Got Your Healthier DIY Version Of The Unicorn Frappuccino

May 10 5:47pm Women's Running
If you've hopped on the 'unicorn' trend, you've got to make this magical unicorn smoothie at home for a post-workout treat. The post We’ve Got Your Healthier DIY Version Of The Unicorn Frappuccino appeared first on Women's Running.
Read More

Runners Love Social Media For These Two Great Reasons

May 10 5:02pm Women's Running
Pic or it didn't happen, right? Here's a look at the two main reasons why runners can't get enough of sharing everything on social media. The post Runners Love Social Media For These Two Great Reasons appeared first on Women's Running.
Read More

Mid-Marathon Marriage? This Couple Pulled It Off

May 10 4:42pm Runner's World Magazine Daily News
They were engaged at the start, had a ceremony, then finished the final 10K as a married couple.
Read More

Perks Of Running Races That Are Unusual Distances

May 10 4:38pm Women's Running
Well these are kind of random. The post Perks Of Running Races That Are Unusual Distances appeared first on Women's Running.
Read More

The Greatest Kale And Hijiki Salad And Homemade Dressing Recipe

May 10 3:08pm Women's Running
The Blissful Sisters share a recipe packed with nutrients—and you'll want to put the Orange Tahini Dressing on EVERYTHING. The post The Greatest Kale And Hijiki Salad And Homemade Dressing Recipe appeared first on Women's Running.
Read More

Eliminate Nipple Chafing With NipStrips

May 10 2:13pm
I typically don’t suffer with nipple chafing – never have an issue on short runs and races, and on longer training runs, marathons and ultras I usually apply a couple… The post Eliminate Nipple Chafing With NipStrips appeared first on Run Bulldog Run.
Read More

Weekly Workout: Alternating Row

May 10 8:49am Runner's World Magazine Daily News
Do this move to strengthen your arms, core, and back and feel better on the run.
Read More

Rave Run: Garibaldi Lake, British Columbia

May 10 7:48am Runner's World Magazine Daily News
Run through gorgeous Canadian scenery complete with snowy mountain views, wildflower meadows, and a lava dam.
Read More

A Tribute To A Few Amazing Mother Runners I Know

May 9 8:11pm Women's Running
With Mother's Day just around the corner, Powdered Feet is proudly sharing a few mother runners who help shape her life daily. The post A Tribute To A Few Amazing Mother Runners I Know appeared first on Women's Running.
Read More

Stuff For Mother Runners That Mother Runners Recommend

May 9 7:58pm Women's Running
Women's Running bloggers, contributors and followers share their top picks as mothers who run for the mother runner in your life. The post Stuff For Mother Runners That Mother Runners Recommend appeared first on Women's Running.
Read More

No, Youre Not Too Busy To Live That Healthy Lifestyle

May 9 7:50pm Women's Running
Here is everything you need to know about taking charge of your health and truly prioritizing it into your busy schedule. The post No, You’re Not Too Busy To Live That Healthy Lifestyle appeared first on Women's Running.
Read More

What To Look For In A GPS Running Watch

May 9 7:28pm Women's Running
Your GPS running watch does a lot for you, but you shouldn’t settle for one that only tracks your distance. It needs to go the distance. The post What To Look For In A GPS Running Watch appeared first on Women's Running.
Read More

Runners Carry Flags To Honor Loved Ones Lost Too Soon

May 9 6:13pm Women's Running
Meet the founder and some runners who are a part of the Flags 4 Fallen Foundation—and find out how you can join in on your next race. The post Runners Carry Flags To Honor Loved Ones Lost Too Soon appeared first on Women's Running.
Read More

Gabe Grunewald Will Train For U.S. Team During Cancer Treatment

May 9 5:44pm Women's Running
Tremendous story about a tremendous runner. The post Gabe Grunewald Will Train For U.S. Team During Cancer Treatment appeared first on Women's Running.
Read More

A Runners Review Of The Withings Steel HR Watch

May 9 4:42pm Women's Running
This watch doesn't look like your typical fitness tracker; here's what you need to know about the latest watch from Withings. The post A Runner’s Review Of The Withings Steel HR Watch appeared first on Women's Running.
Read More

What It Was Like to Pace the Fastest Marathon in History

May 9 4:29pm Runner\'s World Magazine Daily News
A few American distance runners led the way at the attempt to break two hours—and gained a new level of respect for their competitors in the process.
Read More

Do Pushups Like An Olympian With This Routine

May 9 1:20pm Women's Running
Be the pushup. The post Do Pushups Like An Olympian With This Routine appeared first on Women's Running.
Read More

Kristen Schaal Says Her Running Would Help in a Post-Apocalyptic World

May 9 8:51am Runner's World Magazine Daily News
“I think a 5K would be fun. Those are easy, right? They’re hardly any miles.”...
Read More

Staying Organized at Daycare

May 9 8:03am Meals and Miles
This post is sponsored by Brother. Any parent who has ever had a child in daycare knows how easily things go missing. We’ve lost bottle tops and sippy cups, clothes and shoes. Our daughter Annalynn has come home with gear that wasn’t hers, and I know her stuff has gone home with other kids. I more »...
Read More

Episode 20: Rosie

May 9 7:56am Runner's World Magazine Daily News
At age 70, the adventurer Rosie Swale Pope accelerates.
Read More

Subscribe To Our YouTube Channel!

May 9 7:29am Men's Running the UK's first running magazine just for men
If you’re yet to subscribe to our official YouTube page, then get going – we update it weekly and cover all things including races, new running gear and exclusive interviews! To get a feel for what our channel looks like, watch this short video: The post Subscribe To Our YouTube Channel! appeared first on Men's Running the UK's first running magazine just for men.
Read More

Can gait re-training improve performance?

May 9 4:25am RunningPhysio
Interesting new research has found that running gait may play a significant role in efficiency and performance. We’ve summarised the findings and made some recommendations in the free download below. Download running technique tips Coaches have suggested for many years that running technique is key to performance but, until recently, we’ve had little evidence to […]...
Read More

Frederick Running Festival

May 8 6:23pm Believe In The Run
The Day Before Saturday was dreary, windy, and chilly in Maryland, but if the winds would die down it could be perfect weather for the Frederick Running Festival the following morning. Meaghan and I were able to take our time getting ready. Frederick is only about an hour away from our place in Baltimore. Before.. The post Frederick Running Festival appeared first on Believe In The Run.
Read More

Mebs Top Tips for Recovery

May 8 5:43pm Women's Running
Meb’s top tips for Recovery: Wear CEP compression socks after a workout to help speed up recovery What you put in your body affects what The post Meb’s Top Tips for Recovery appeared first on Women's Running.
Read More

Amid Cancer News, U.S. Champion Chooses to Keep Racing

May 8 5:01pm Runner\'s World Magazine Daily News
Gabriele Grunewald endures the uncertainty of her future by continuing to do what she does best.
Read More

10 Reasons Moms Should Try A Stroller Strides Class

May 8 1:32pm Women's Running
These classes are kid-friendly, making it the perfect way for new moms to incorporate their children into their healthy lifestyle. The post 10 Reasons Moms Should Try A Stroller Strides Class appeared first on Women's Running.
Read More

Do This Foot Treatment Tonight Before You Go To Sleep

May 8 12:58pm Women's Running
Before you go to sleep, take the time to give your runner feet some extra TLC. These moves also work when your feet are stiff. The post Do This Foot Treatment Tonight Before You Go To Sleep appeared first on Women's Running.
Read More

Why Runners Have A Love-Hate Relationship With Rest Days

May 8 12:54pm Women's Running
If you can't get enough of the sport, having to take a day or two off every week can be a huge bummer—yet very much needed. The post Why Runners Have A Love-Hate Relationship With Rest Days appeared first on Women's Running.
Read More

Here Is How Your Breath Actually Affects Your Run

May 8 12:49pm Women's Running
Proper breathing does more than get your body oxygen. Race Pace Jess breaks down exactly why you should pay attention to it. The post Here Is How Your Breath Actually Affects Your Run appeared first on Women's Running.
Read More

Do You Have To Share Nutrition With Your Running Buds?

May 8 12:47pm Women's Running
If you are running with a group and someone asks for a chew, do you have to share? Our etiquette expert shares what you should do. The post Do You Have To Share Nutrition With Your Running Buds? appeared first on Women's Running.
Read More

Nikes Breaking2 Just Misses Goal But Delivers Record

May 8 12:30pm Women's Running
Eliud Kipchoge just missed breaking the elusive 2-hour mark in the marathon, but Nike's Breaking2 event still packed plenty of excitement. The post Nike’s Breaking2 Just Misses Goal But Delivers Record appeared first on Women's Running.
Read More

Explore More With Run An Empire App

May 8 11:30am Men's Running the UK's first running magazine just for men
When it comes to running and training apps, persuading people to ditch popular go-to choices for new alternatives can be tricky. But Run an Empire, which launched late last year, might just lure in more app users than usual with its fun and unique concept. Players are tasked with capturing territory, owning land and earning coins by physically... The post Explore More With Run An Empire App appeared first on Men's Running the UK's first running magazine just for men.
Read More

First Look: Puma Speed Ignite Netfit

May 8 10:11am Runner's World Magazine Daily News
A new upper with options to keep your foot locked in.
Read More

Run All the Miles, Wear All This Swag

May 8 10:10am Runner's World Magazine Daily News
Sarah Marie Design Studio outfits customers with running-themed apparel and accessories.
Read More

Rest Is Best

May 8 7:24am Men's Running the UK's first running magazine just for men
Getting enough shuteye is a common issue for many people, and the older you are the worse it can get. New research suggests that certain brain mechanisms change as we age, which can then prevent you from getting the right amount of sleep. The study suggests that, as you age, your brain has more difficulty knowing... The post Rest Is Best appeared first on Men's Running the UK's first running magazine just for men.
Read More

Why Missing Your Period as a Runner is NOT OK (and How to Fix it)

May 8 5:00am Runners Connect
So, you may already be asking yourself – how come a guy is writing about menstruation? Well, here are three answers to help explain: Many female runners do not understand the significance and health implications of irregular/missed periods and some even see ceased menstruation as a ‘natural’ consequence of hard training. Female runners seeking professional […]...
Read More

The 2-Hour Marathon- What did we learn from a Scientific standpoint?

May 7 11:55am Science of Running
What did we learn from a Scientific standpoint? Kipchoge’s performance in the sub 2 hour marathon was amazing, far exceeding mine and many others expectations. While a lot has been said about the... [ To read more, please click the title link above.]...
Read More

Believe It: A Sub-2 Marathon Is Coming

May 6 5:02pm Runner's World Magazine Daily News
Michael Joyner, one of the first to study the possibilities of breaking 2 hours, says we’re one step closer.
Read More

Neon Lights and Fast Times: Photos From the Sub-2-Hour Marathon Attempt

May 6 10:23am Runner's World Magazine Daily News
In the end, the world is still 26 seconds shy of a sub-2 hour marathon.
Read More

Watch Nikes Entire Sub-2 Marathon Attempt Here

May 6 10:07am Runner's World Magazine Daily News
While the quest came up short, the race made for excellent viewing.
Read More

Best Social Media Reactions to Nikes Sub-2 Run

May 6 2:33am Runner\'s World Magazine Daily News
“Do you think the #breaking2 runners will post their efforts on @Strava?”...
Read More

Patagonia Strider Pro Running Shorts 2017 Update

May 5 11:23am
The 5″ Patagonia Strider Pro Running Shorts have been my favorite short since early 2015. Over the last couple of years I’ve amassed quite a collection (living in Virginia you… The post Patagonia Strider Pro Running Shorts 2017 Update appeared first on Run Bulldog Run.
Read More

Syracuse Running Community Mourns Beloved Coach

May 5 11:21am Runner's World Magazine Daily News
Brendan Jackson’s athletes and friends say his energy and passion helped them in every race.
Read More

RW Running Streak: FAQs

May 5 10:34am Runner's World Magazine Daily News
Answers to all of your questions about streaking.
Read More

Could It Bethe Perfect Bagel for Runners?

May 5 10:19am Runner\'s World Magazine Daily News
Our favorite breakfast treat is new, improved, and sure to give you a pre-race kick.
Read More

Download great free tools for your clinic

May 5 9:50am RunningPhysio
Over the last few weeks we’ve been putting together a great selection of resources for therapists treating runners in clinic. They’re all free and we’ve collected them together on this page for you to download. Simply click the image to download each clinic tool and you’ll also join our new mailing list to receive more exclusive […]...
Read More

Mental Tricks to Push Through Midrace Pain

May 5 9:27am Runner\\\'s World Magazine Daily News
Rethink how you respond to the hurt and you’ll nail every tough run.
Read More

4 Workouts That Get You Ready for an Obstacle Course Race

May 5 8:00am Runner\\\\\\\'s World Magazine Daily News
Add these runs to your regimen so you can dominate at any OCR.
Read More

Day in the Life: 5/4/17

May 4 9:20pm Meals and Miles
5:03am: Alarm goes off… because 5:00am felt too early and 5:50am seemed too late. Press snooze anyway. 5:08am: Alarm goes off again. This time Maddie knows what’s up and starts licking my face. Okay. Okay. I’m up. 5:10am: Grab the leash and take Maddie for a walk. We do two loops around the neighborhood and more »...
Read More

Recovery Exercises For When Youre Tired And Everything Hurts

May 4 4:26pm Women's Running
These two sequences provide you some key upper- and lower-body compression and work to help your body feel better all over. The post Recovery Exercises For When You’re Tired And Everything Hurts appeared first on Women's Running.
Read More

5 Key Things Ive Learned About Running The Marathon

May 4 4:22pm Women's Running
After two Boston Marathons—making it eight total—Nat Runs Far has learned a thing or two about succeeding at the distance. The post 5 Key Things I’ve Learned About Running The Marathon appeared first on Women's Running.
Read More

Refresh Your Gear With An Activewear Subscription Box

May 4 4:18pm Women's Running
Thanks to Ellie you can get five new pieces of apparel and gear every month for one low price to keep things fresh and fun! The post Refresh Your Gear With An Activewear Subscription Box appeared first on Women's Running.
Read More

Can You Chase A Goal Time And Still Have Fun On Race Day?

May 4 4:14pm Women's Running
T-Rex Runner has a race coming up and as she plans her goals, she is wondering if running for time or for fun are mutually exclusive. The post Can You Chase A Goal Time And Still Have Fun On Race Day? appeared first on Women's Running.
Read More

These Are The Top 10 Workout Songs Of May 2017

May 4 4:09pm Women's Running
Thanks to the site RunHundred.com you can easily refresh your running playlist with the top workouts songs chosen by users. The post These Are The Top 10 Workout Songs Of May 2017 appeared first on Women's Running.
Read More

Our Awesome Run on the Ragged Edge of the World

May 4 11:29am Runner's World Magazine Daily News
Runner’s World VIP led a group of runners to the 2017 Big Sur International Marathon for a 26.2-mile adventure unlike any other.
Read More

The Ultimate Comeback Story: Her First Race on Her New Leg

May 4 10:36am Runner's World Magazine Daily News
She may have lost her limb, but nothing can keep Sammie Gehl off the track.
Read More

OLIVERS Apparel Review

May 4 10:35am Believe In The Run
OLIVERS Apparel contacted me and sent a pair of shorts and a shirt to review. While the items appear generic, they are not, the fit and feel of the gear is top quality. The best part is they are guaranteed for one year and is handcrafted in the USA, Los Angeles, California to be exact... The post OLIVERS Apparel Review appeared first on Believe In The Run.
Read More

This Guy Got Out of His Running Rut by Wearing Plaid

May 4 10:23am Runner\'s World Magazine Daily News
Alaskan Jacob Kirk chooses not to take his running—or his dress code—too seriously.
Read More